We Are Recovered: A Simple Guide to Emotional Sobriety
Are you tired of feeling emotionally drained and out of control? Do you find yourself constantly reacting to your emotions instead of making mindful choices? If so, then you may be interested in learning about emotional sobriety.
4.1 out of 5
Language | : | English |
File size | : | 2362 KB |
Text-to-Speech | : | Enabled |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 89 pages |
Lending | : | Enabled |
Screen Reader | : | Supported |
Emotional sobriety is a state of mind in which you are able to manage your emotions in a healthy way. This means being able to identify and accept your emotions without judgment, and to respond to them in a way that is constructive and beneficial.
Emotional sobriety is not about suppressing or denying your emotions. It is about learning to understand and work with your emotions in a way that supports your overall well-being.
There are many benefits to emotional sobriety. Some of these benefits include:
- Improved mental health
- Reduced stress and anxiety
- Improved relationships
- Increased productivity
- Greater sense of purpose and meaning
If you are interested in learning more about emotional sobriety, there are many resources available to help you. There are books, articles, websites, and support groups that can provide you with information and support on your journey.
One helpful resource is the book We Are Recovered: A Simple Guide to Emotional Sobriety by Darlene Lancer. This book provides a comprehensive overview of emotional sobriety, including its benefits, challenges, and how to achieve it.
We Are Recovered is a valuable resource for anyone who is interested in improving their emotional health and well-being. It is a well-written and informative book that can help you on your journey to emotional sobriety.
Free Download Your Copy of We Are Recovered Today!
4.1 out of 5
Language | : | English |
File size | : | 2362 KB |
Text-to-Speech | : | Enabled |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 89 pages |
Lending | : | Enabled |
Screen Reader | : | Supported |
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4.1 out of 5
Language | : | English |
File size | : | 2362 KB |
Text-to-Speech | : | Enabled |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 89 pages |
Lending | : | Enabled |
Screen Reader | : | Supported |